Preconception Counseling:

I offer evidence-based dietary counseling and support to individuals and couples preparing for pregnancy. My focus includes optimizing fertility outcomes, addressing nutrient deficiencies, balancing hormones, and establishing healthy lifestyle habits to promote a successful conception and a healthy pregnancy outcome

Pregnancy and Prenatal Nutrition Support:

I'm here to guide you through one of life's most incredible journeys. My passion is helping expectant mothers like you feel confident and empowered by their food choices. I provide compassionate, evidence-based nutrition support to optimize your health, support your baby's development, and manage common pregnancy discomforts. Let's work together to create a personalized plan that ensures you're both well-nourished and feeling your best throughout your pregnancy.

Postpartum Nutrition Support:

As a postpartum nutrition dietitian and Certified Lactation Consultant, I understand the unique challenges and incredible transformations that come with motherhood. My passion is helping new mothers, like you, reclaim their energy, support milk production (if breastfeeding), and optimize their health after childbirth. I provide compassionate, evidence-based guidance to help you navigate your nutritional needs during this special time, ensuring you feel nourished, strong, and confident. Let's work together to create a personalized plan that supports both your physical recovery and mental well-being