Personal Training
Invest in You
Whether your goal is weight loss, increased fitness and mobility or challenges around your health;
Our personal coaching sessions are personalised around your goals.
They will include mobility assessments, reviews and regular communication to support you on your journey.
Bespoke
One-to-One Coaching
Feel less tired
Gain more energy
Become stronger
Become fitter
Have better weight control
Feel happier and more confident
Your One-To-One Package
Initial Discovery Consultation
Range of Movement Assessment
What's your Pull? / Goal setting Worksheet
Review with Coach and Strategy Planning Session
Personalised Nutrition Report
Personalised Movement / Exercise Regime
(reviewed monthly)
Nutritional Guides
4 Personal Coaching Sessions Per Month
Regular check-ins
£150 per month
One-to-One Packages are available within 20 mile radius of PE33.
Why Choose Us?
We have a commitment to wellness, exercise and good nutrition.
We help people discover how to be their best.
Working with clients of all ages, we help new mums get their confidence back, grandparents run around with their grandchildren and people who are stressed and tired, feel energised once again.
We are ready to invest in you,
the time is right for you to do this too!
Are you ready to begin?
